★Positive energy★

Hi, my name is Karolina, I'm 16 years old. I live in Sweden, Gothenburg. I have this blog to inspire and motivate you and myself. I love to answer questions but when it comes to fitness and nutrition maybe you should ask someone much more qualified. :)

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mission-healthy:

love-health-workout:

The definition of a healthy lifestyle is not working out all the time, eating fruits and vegetables and lifting.

A healthy lifestyle is doing whatever you like, smiling, inner peace, eating whatever you like and whatever is good for your body and your soul, loving, being happy, laughing with the ones you love, feeling comfortable with your body and being positive. Enjoy being alive.

This is perfect. I’m framing this.

(via imgonnamakeachange)

"Growth is painful. Change is painful.But nothing is as painful as staying stuck somewhere you don’t belong."

- Mandy Hale (via 221bcumberland)

(Source: psych-facts, via crashandburn41)


Love Food? This blog is for you.
oprahsmom:

reblog if you want a thigh gap like this 
m0tiv8me:

Impressive transformation

mightyhealthyquest:

IT’S ALWAYS TEA TIME!

(via forthefitandfine)